Many people can be 'nervous' about making a presentation or going into a meeting or giving a wedding speech or an actor can be nervous about his or her lines.
Some people can actually experience intense fear or panic at the idea of making a presentation. They may start shaking, going blank and forgetting what they wanted to say.
The symptoms can vary from: butterflies, blankness, speech impairment, physical panic, shaking, shallow breathing, increase in heart rate etc which can develop into a full blown panic attack.
IT DOESN'T HAVE TO BE LIKE THAT!
Solution Focused Hypnotherapy can help you by using a combination of solution focused therapy, hypnosis and NLP to overcome these fears.
With the use of visualization process in hypnosis we can help you to access the resources that you would need in order to make an excellent presentation/speech/interview etc so that you can enjoy the presentation rather than dreading it, perform at your best, thus demonstrating your skills and knowledge to your audience in a natural and easy way.